Strip That Fat; the Facts

BACKGROUND

In the Strip That Fat diet, it is about eating and not depriving the body of vital nutrients it needs to function. Exercise is also a very important element in the Strip That Fat diet. This diet stresses why other diets have failed and the fact that over 95% of the dieters that lose weight actually gain the weight back plus some.

The concept of eating five to six meals a day helps to manipulate the metabolism into burning fat and actually speeds up the metabolism. The diet has a Strip the Fat Generator that helps you formulate your meals. It is reputed to have over 40,000 diet combinations that you can utilize to help you in your weight loss goals.

It helps you to understand that eating certain types of fat are good for you. It helps you determine when and what to eat without restricting your food intake. It also stresses the importance of being able to manipulate and control your metabolism. It stresses the benefits of water and portion control.

This diet promises that substantial weight loss and the abilities to burn more calories and speed up the metabolism that will literally “strip the fat” from your body.

PROS

  • This diet stresses the importance of food and exercise in your weight loss processes.
  • Stresses the importance of water.
  • The ability to be able to eat more and lose more.
  • Lists certain good foods and certain “evil” foods.

CONS

  • Certain restrictions of certain foods

DIET AND NUTRITION

This Diet stresses the importance of the nutritional value of food. It also stresses that exercise boosts your metabolism.

EXPENSE

The cost of the Gold Membership is $47.00 and the cost of the Platinum Membership is $57.00 with a 60 day money back guarantee.

CONCLUSION

The Diet is one that is structured and follows nutritional guidelines. It implements exercise as part of the program. They have many more pros than cons and the validity of the program is wonderful.

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